T R A C E Y G E E
PSYCHOLOGIST
BA, MSc (Hons), PD Dip Health Psychology
NZ Registered, MNZPsS
At HealthWorkz Psychology, I am invested in your well-being. My mind-body health approach offers you comprehensive support tailored to your individual needs. Using evidence-based therapies, we will work together towards developing knowledge and strategies for you to be confident in your self-care management. You'll gain clarity on what to do, when, and why, with the added advantage of understanding how these strategies can be applied across various experiences in your life.
For example, did you know specific breathing and mindful awareness can have multiple benefits reducing stress, anxiety, depression, and physical pain while improving the quality of sleep and helping your brain function?
SUPPORT SERVICES
What can I help with?
For example, CLICK to see how we can work together.
Stress
Management & Resilience
Sleep &
Fatigue
Management
Trauma Care
Critical
Incidents
Breathing
Health
​
Chronic Pain
& Physical
Rehabilitation
Workplace
Well-Checks
​
Anxiety
​
Adjustment:
Health
Conditions
Animal Carers
Well-Being
​
Depression
​
Stay at Work
or
Return to Work
Pet Loss
& Grief
​