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I am a NZ registered psychologist (since 2001) specialising in health and extensively worked with adults in healthcare & rehabilitation, mental health & wellbeing and performance. 

My experience comes from working with corporate health (i.e. general wellbeing), private health clinics (i.e. pain management and cardiac rehab), hospital departments (i.e. physical rehabilitation, respiratory, rheumatology, general, neurology), and government services (i.e. NZ Police, ACC) and performance sectors.

AUCKLAND based clients only.
Sorry I have no availability for new people for therapy.

SUPPORT AREAS​
YOUR SESSIONS CAN BE:

PHYSICAL HEALTH

  • Breathing/Respiratory Issues & Health

  • Stress Management: Mindset, Mindfulness & Resilience

  • Sleep Management

  • Fatigue & Energy Management

  • Pain Management

  • Physical Rehabilitation

PSYCHOLOGICAL WELLBEING

  • Stress Management 

  • Mood Difficulties & Depression

  • Anxiety Difficulties & Disorders

  • Trauma Response following Stressful Experiences (Acute Stress/PTSD)

  • Critical Incidents

  • Adjustment to Health Issues & Conditions.

  • Loss and Grief (specialising in PET LOSS)

  • Relationship Care

IN-PERSON SESSIONS

PROHEALTH HUB

Royal Oak, Auckland

ONLINE VIDEO SESSIONS

Doxy.Me

SESSION INFORMATION

Standard sessions are 50-60 minutes.

They are confidential with exceptions around any safety issues. 

 

A fee is charged if less than 24 hours' notice is given for cancellations or changes.

MY APPROACH

I value your input and genuinely work in a respectful, non-judgemental way together to

  • understand 'WHY' you are having your experience,

  • develop a 'WHAT TO DO' toolkit of strategies and

  • a 'WHEN' to take action plan to cope with and manage your situation confidently.

 

I can help tailor a treatment plan to meet your individual needs, whether it is for short or long-term support.